Sport And Health Blog Update

Take a look at this cool infographic from the sport and health blog over at Aqua Arm, truly awesome stuff. I knew a couple of these names were different names for sugar, however some of them such as galactose and xylose I sincerely had no clue. Some snack-makers can be truly subtle about the stuff they put in their products and the entire low-carb rage is truly making them adjust in the middle of taste and well being. A lot of sugar is unquestionably a terrible thing, whether you're discussing sugar substitute or simply the plain old brown stuff. Sincerely the best substitute for sugar is stevia, that stuff tastes incredible, is truly sweet, and won't influence your glucose levels by any stretch of the imagination. It takes some getting used to when you first try it, however once you're accustomed to it, standard sugar is just too sweet and makes you feel terrible. Give it shot, but begin with a little bit, particularly in the event that its the fluid form, its SUPER sweet. Respective upon the brand, some are sweeter than others.